Motherhood after 40 isn’t about bouncing back.
It’s about blossoming into the most powerful version of you. 💖

You already have the wisdom - I help you live it.

You’re not here to ‘bounce back.’ You’re here to grow forward.
The EmpowerMOM Framework guides you through that transformation — from survival mode to a life that feels aligned, joyful, and fully yours.

Discover the Perfect Coaching Package

for Your Journey

Imagine waking up and feeling calmer, more confident, and connected — even when the toddler tantrums and the laundry pile try to take you down.

Every mother's journey is unique, and so are her needs. My EmpowerMOM coaching packages are designed to offer personalised guidance tailored to your specific challenges and goals.

Whether you’re seeking clarity on a single issue or looking for long-term transformation,

there’s a package just for you!

Not sure if this is right for you?

Book a free 30-minute Clarity Session

to explore your needs and determine the best fit for your journey.

Let’s work together to help you find balance, confidence, and fulfilment

as a mother, mature woman and professional.

EmpowerMOM

What is EmpowerMOM, and how can it help you?

EmpowerMOM is the unique coaching framework I’ve developed to help first-time mothers over 40

find balance, confidence, and fulfilment in both their personal and professional lives.

It focuses on three key principles:

Mastery: Building skills and habits to manage your time, energy, and priorities effectively.

Openness: Embracing flexibility and letting go of the pressure of perfection.

Momentum: Creating steady progress toward your goals, one step at a time.

This approach is part of all my coaching packages—whether you need a single session to tackle a specific issue or a full program to transform your life. EmpowerMOM provides clear, actionable strategies tailored

to your unique journey as a mother and professional.

EmpowerMOM Benefits:

  • Find balance between motherhood and career.

  • Reclaim your peace and serenity amidst personal and professional demands.

  • Build resilience and create calm routines for a harmonious life.

  • Join a supportive community of like-minded women.

  • Transcend challenges and foster relationships.

  • Learn from shared experiences and rise empowered on your motherhood journey.

Badges

CLIENT'S REVIEWS

Blossom in Balance

Three catered packages for purpose-driven ladies embracing late motherhood.

Copyright © 2025 Mindful Tea Break® | All Rights Reserved